What is Reflexology
Reflexology
is a deeply relaxing and energising holistic therapy, which treats the person as
a whole rather than just the symptoms.
It is based on the principle that the body is divided into ten equal and
vertical zones on the feet and hands.
The body is often in a state of imbalance, particularly after illness, injury or stress, blocking vital energy pathways, preventing the body from functioning effectively. The aim of reflexology is to release any blockages and restore the free flow of energy and blood circulation to the whole body.
To achieve this, specific techniques using thumbs and finger are applied to reflex areas in the feet or hands which correspond to tissues, organs and systems throughout the entire body. Stimulating these reflexes encourages the body to heal itself, restoring and maintaining natural equilibrium, as well as promoting relaxation and a general sense of well being.
The body is often in a state of imbalance, particularly after illness, injury or stress, blocking vital energy pathways, preventing the body from functioning effectively. The aim of reflexology is to release any blockages and restore the free flow of energy and blood circulation to the whole body.
To achieve this, specific techniques using thumbs and finger are applied to reflex areas in the feet or hands which correspond to tissues, organs and systems throughout the entire body. Stimulating these reflexes encourages the body to heal itself, restoring and maintaining natural equilibrium, as well as promoting relaxation and a general sense of well being.
